Wild Altar | helen archard
Wild Altar | helen archard
Opening hours
- Sunday
- 1 PM - 9 PM
- Monday
- 8 AM - 9 PM
- Tuesday
- 4 PM - 9 PM
- Wednesday
- 1 PM - 9 PM
- Thursday
- 2 PM - 9 PM
- Friday
- 11 AM - 9 PM
- Saturday
- 8 AM - 9 PM
Services
Curious about what working together 1:1 might look like?
Let's hop on a connection call and curate a journey together.
No obligation just an open heart and open mind.
Let's hop on a connection call and curate a journey together.
No obligation just an open heart and open mind.
Drawing upon techniques of deep tissue, relaxation massage and myofascial release, each session is tailored to your needs. Working in conversation with your body to release tension and holding within the body, move through trapped energy and find deeper relaxation. Bodywork supports you on all the different layers - relieving discomfort in the physical body, improving circulation, softening the nervous system, quietening the mind, reducing stress, releasing held emotions and traumas and aligning your holistic Self.
Drawing upon techniques of deep tissue, relaxation massage and myofascial release, each session is tailored to your needs. Working in conversation with your body to release tension and holding within the body, move through trapped energy and find deeper relaxation. Bodywork supports you on all the different layers - relieving discomfort in the physical body, improving circulation, softening the nervous system, quietening the mind, reducing stress, releasing held emotions and traumas and aligning your holistic Self.
Reflexology is a healing modality that maps the body and its systems through the feet. Using pressure points and techniques, we can ‘read’ the body as well as target specific areas that may require attention in your current health journey. This stimulates the the nervous system to release tension, shift trapped energy in the body and encourage natural healing and deep relaxation.
Reflexology is a healing modality that maps the body and its systems through the feet. Using pressure points and techniques, we can ‘read’ the body as well as target specific areas that may require attention in your current health journey. This stimulates the the nervous system to release tension, shift trapped energy in the body and encourage natural healing and deep relaxation.
Combine with the healing and rebalancing energy of reiki to invoke deeper relaxation, support for the body to integrate the bodywork/reflexology and coming into a place of balance.
Combine with the healing and rebalancing energy of reiki to invoke deeper relaxation, support for the body to integrate the bodywork/reflexology and coming into a place of balance.
Book
reiki | first session - consultation & treatment | in-person
. Duration:1 hr 15 mins··. Price:£50
Reiki is an ancient Japanese energy healing modality that invites a rebalancing of your energy centres for greater harmony and alignment in your holistic being. When these centres are out of balance we can experience stress, anxiety, depression, brain fog, lethargy, disconnection, irritation. By guiding universal energy to activate or regulate these centres, we come into balance. It can support with the healing after injury or illness as is non-invasive. Hands are placed above or lightly touching different parts of the body to help direct this energy. In a world that is increasingly busy, stressful and pressured, this space is to bring you back to regulation and relaxation to navigate life with greater ease.
In person option - please book online option if you wish to connect remotely.
In person option - please book online option if you wish to connect remotely.
Reiki is an ancient Japanese energy healing modality that invites a rebalancing of your energy centres for greater harmony and alignment in your holistic being. When these centres are out of balance we can experience stress, anxiety, depression, brain fog, lethargy, disconnection, irritation. By guiding universal energy to activate or regulate these centres, we come into balance. It can support with the healing after injury or illness as is non-invasive. Hands are placed above or lightly touching different parts of the body to help direct this energy. In a world that is increasingly busy, stressful and pressured, this space is to bring you back to regulation and relaxation to navigate life with greater ease.
Online option - reiki is able to be offered remotely. If you would prefer an in-person experience, please select the 'in-person' option.
Online option - reiki is able to be offered remotely. If you would prefer an in-person experience, please select the 'in-person' option.
Reiki is an ancient Japanese energy healing modality that invites a rebalancing of your energy centres for greater harmony and alignment in your holistic being. When these centres are out of balance we can experience stress, anxiety, depression, brain fog, lethargy, disconnection, irritation. By guiding universal energy to activate or regulate these centres, we come into balance. It can support with the healing after injury or illness as is non-invasive. Hands are placed above or lightly touching different parts of the body to help direct this energy. In a world that is increasingly busy, stressful and pressured, this space is to bring you back to regulation and relaxation to navigate life with greater ease.
In person option - please book online option if you wish to connect remotely.
In person option - please book online option if you wish to connect remotely.
Reiki is an ancient Japanese energy healing modality that invites a rebalancing of your energy centres for greater harmony and alignment in your holistic being. When these centres are out of balance we can experience stress, anxiety, depression, brain fog, lethargy, disconnection, irritation. By guiding universal energy to activate or regulate these centres, we come into balance. It can support with the healing after injury or illness as is non-invasive. Hands are placed above or lightly touching different parts of the body to help direct this energy. In a world that is increasingly busy, stressful and pressured, this space is to bring you back to regulation and relaxation to navigate life with greater ease.
Online option - reiki is able to be offered remotely. If you would prefer an in-person experience, please select the 'in-person' option.
Online option - reiki is able to be offered remotely. If you would prefer an in-person experience, please select the 'in-person' option.
Reiki is an ancient Japanese energy healing modality that invites a rebalancing of your energy centres for greater harmony and alignment in your holistic being. When these centres are out of balance we can experience stress, anxiety, depression, brain fog, lethargy, disconnection, irritation. By guiding universal energy to activate or regulate these centres, we come into balance. It can support with the healing after injury or illness as is non-invasive. Hands are placed above or lightly touching different parts of the body to help direct this energy. In a world that is increasingly busy, stressful and pressured, this space is to bring you back to regulation and relaxation to navigate life with greater ease.
Online option - reiki is able to be offered remotely. If you would prefer an in-person experience, please select the 'in-person' option.
Online option - reiki is able to be offered remotely. If you would prefer an in-person experience, please select the 'in-person' option.
Reiki is an ancient Japanese energy healing modality that invites a rebalancing of your energy centres for greater harmony and alignment in your holistic being. When these centres are out of balance we can experience stress, anxiety, depression, brain fog, lethargy, disconnection, irritation. By guiding universal energy to activate or regulate these centres, we come into balance. It can support with the healing after injury or illness as is non-invasive. Hands are placed above or lightly touching different parts of the body to help direct this energy. In a world that is increasingly busy, stressful and pressured, this space is to bring you back to regulation and relaxation to navigate life with greater ease.
In person option - please book online option if you wish to connect remotely.
In person option - please book online option if you wish to connect remotely.
This session will include a consultation, breath connection practices plus a breathwork journey.
The breath is our most powerful tool for changing our state in any moment. Using a technique known as Conscious Connected Breath, a continuous breath in an out through the mouth, we activate the body’s system to discharge any energy that is trapped in the nervous system and release from the physical, mental, emotional and spiritual layers of Self. The body keeps the score of all of our day to day experiences and, if not processed at the time, this trapped energy can cause dis-ease in our day to day lives. Through this guided space, you will be supported to access these places and move the energy through. When we make space, clear the path, we can let go of the past, the beliefs and limitations and invite more joy, connection, magic and beauty into our lives.
*Contraindications may apply. Not suitable for those with heart/respiratory conditions or high blood pressure, during pregnancy - please complete intake form before participation.
This is an ONLINE option, if you wish to experience this in-person, please book the in-person option.
The breath is our most powerful tool for changing our state in any moment. Using a technique known as Conscious Connected Breath, a continuous breath in an out through the mouth, we activate the body’s system to discharge any energy that is trapped in the nervous system and release from the physical, mental, emotional and spiritual layers of Self. The body keeps the score of all of our day to day experiences and, if not processed at the time, this trapped energy can cause dis-ease in our day to day lives. Through this guided space, you will be supported to access these places and move the energy through. When we make space, clear the path, we can let go of the past, the beliefs and limitations and invite more joy, connection, magic and beauty into our lives.
*Contraindications may apply. Not suitable for those with heart/respiratory conditions or high blood pressure, during pregnancy - please complete intake form before participation.
This is an ONLINE option, if you wish to experience this in-person, please book the in-person option.
Book
breathwork | first session + consultation | 90mins | in person
. Duration:1 hr 30 mins··. Price:£85
This session will include a consultation, breath connection practices plus a breathwork journey.
The breath is our most powerful tool for changing our state in any moment. Using a technique known as Conscious Connected Breath, a continuous breath in an out through the mouth, we activate the body’s system to discharge any energy that is trapped in the nervous system and release from the physical, mental, emotional and spiritual layers of Self. The body keeps the score of all of our day to day experiences and, if not processed at the time, this trapped energy can cause dis-ease in our day to day lives. Through this guided space, you will be supported to access these places and move the energy through. When we make space, clear the path, we can let go of the past, the beliefs and limitations and invite more joy, connection, magic and beauty into our lives.
*Contraindications may apply. Not suitable for those with heart/respiratory conditions or high blood pressure, during pregnancy - please complete intake form before participation.
This is an IN PERSON option, if you wish to experience this remotely, please book the ONLINE option.
The breath is our most powerful tool for changing our state in any moment. Using a technique known as Conscious Connected Breath, a continuous breath in an out through the mouth, we activate the body’s system to discharge any energy that is trapped in the nervous system and release from the physical, mental, emotional and spiritual layers of Self. The body keeps the score of all of our day to day experiences and, if not processed at the time, this trapped energy can cause dis-ease in our day to day lives. Through this guided space, you will be supported to access these places and move the energy through. When we make space, clear the path, we can let go of the past, the beliefs and limitations and invite more joy, connection, magic and beauty into our lives.
*Contraindications may apply. Not suitable for those with heart/respiratory conditions or high blood pressure, during pregnancy - please complete intake form before participation.
This is an IN PERSON option, if you wish to experience this remotely, please book the ONLINE option.
This 60 minute session will explore different breathing techniques plus a shorter conscious connected breath journey. For a deeper journey, choose the 90 mins option.
The breath is our most powerful tool for changing our state in any moment. Using a technique known as Conscious Connected Breath, a continuous breath in an out through the mouth, we activate the body’s system to discharge any energy that is trapped in the nervous system and release from the physical, mental, emotional and spiritual layers of Self. The body keeps the score of all of our day to day experiences and, if not processed at the time, this trapped energy can cause dis-ease in our day to day lives. Through this guided space, you will be supported to access these places and move the energy through. When we make space, clear the path, we can let go of the past, the beliefs and limitations and invite more joy, connection, magic and beauty into our lives.
*Contraindications may apply. Not suitable for those with heart/respiratory conditions or high blood pressure, during pregnancy - please complete intake form before participation.
This is an ONLINE option, if you wish to experience this in-person, please book the in-person option.
The breath is our most powerful tool for changing our state in any moment. Using a technique known as Conscious Connected Breath, a continuous breath in an out through the mouth, we activate the body’s system to discharge any energy that is trapped in the nervous system and release from the physical, mental, emotional and spiritual layers of Self. The body keeps the score of all of our day to day experiences and, if not processed at the time, this trapped energy can cause dis-ease in our day to day lives. Through this guided space, you will be supported to access these places and move the energy through. When we make space, clear the path, we can let go of the past, the beliefs and limitations and invite more joy, connection, magic and beauty into our lives.
*Contraindications may apply. Not suitable for those with heart/respiratory conditions or high blood pressure, during pregnancy - please complete intake form before participation.
This is an ONLINE option, if you wish to experience this in-person, please book the in-person option.
This 60 minute session will explore different breathing techniques plus a shorter conscious connected breath journey. For a deeper journey, choose the 90 mins option.
The breath is our most powerful tool for changing our state in any moment. Using a technique known as Conscious Connected Breath, a continuous breath in an out through the mouth, we activate the body’s system to discharge any energy that is trapped in the nervous system and release from the physical, mental, emotional and spiritual layers of Self. The body keeps the score of all of our day to day experiences and, if not processed at the time, this trapped energy can cause dis-ease in our day to day lives. Through this guided space, you will be supported to access these places and move the energy through. When we make space, clear the path, we can let go of the past, the beliefs and limitations and invite more joy, connection, magic and beauty into our lives.
*Contraindications may apply. Not suitable for those with heart/respiratory conditions or high blood pressure, during pregnancy - please complete intake form before participation.
This is an IN PERSON option, if you wish to experience this remotely, please book the ONLINE option.
The breath is our most powerful tool for changing our state in any moment. Using a technique known as Conscious Connected Breath, a continuous breath in an out through the mouth, we activate the body’s system to discharge any energy that is trapped in the nervous system and release from the physical, mental, emotional and spiritual layers of Self. The body keeps the score of all of our day to day experiences and, if not processed at the time, this trapped energy can cause dis-ease in our day to day lives. Through this guided space, you will be supported to access these places and move the energy through. When we make space, clear the path, we can let go of the past, the beliefs and limitations and invite more joy, connection, magic and beauty into our lives.
*Contraindications may apply. Not suitable for those with heart/respiratory conditions or high blood pressure, during pregnancy - please complete intake form before participation.
This is an IN PERSON option, if you wish to experience this remotely, please book the ONLINE option.
The breath is our most powerful tool for changing our state in any moment. Using a technique known as Conscious Connected Breath, a continuous breath in an out through the mouth, we activate the body’s system to discharge any energy that is trapped in the nervous system and release from the physical, mental, emotional and spiritual layers of Self. The body keeps the score of all of our day to day experiences and, if not processed at the time, this trapped energy can cause dis-ease in our day to day lives. Through this guided space, you will be supported to access these places and move the energy through. When we make space, clear the path, we can let go of the past, the beliefs and limitations and invite more joy, connection, magic and beauty into our lives.
*Contraindications may apply. Not suitable for those with heart/respiratory conditions or high blood pressure, during pregnancy - please complete intake form before participation.
This is an ONLINE option, if you wish to experience this in-person, please book the in-person option.
*Contraindications may apply. Not suitable for those with heart/respiratory conditions or high blood pressure, during pregnancy - please complete intake form before participation.
This is an ONLINE option, if you wish to experience this in-person, please book the in-person option.
The breath is our most powerful tool for changing our state in any moment. Using a technique known as Conscious Connected Breath, a continuous breath in an out through the mouth, we activate the body’s system to discharge any energy that is trapped in the nervous system and release from the physical, mental, emotional and spiritual layers of Self. The body keeps the score of all of our day to day experiences and, if not processed at the time, this trapped energy can cause dis-ease in our day to day lives. Through this guided space, you will be supported to access these places and move the energy through. When we make space, clear the path, we can let go of the past, the beliefs and limitations and invite more joy, connection, magic and beauty into our lives.
*Contraindications may apply. Not suitable for those with heart/respiratory conditions or high blood pressure, during pregnancy - please complete intake form before participation.
This is an IN PERSON option, if you wish to experience this remotely, please book the ONLINE option.
*Contraindications may apply. Not suitable for those with heart/respiratory conditions or high blood pressure, during pregnancy - please complete intake form before participation.
This is an IN PERSON option, if you wish to experience this remotely, please book the ONLINE option.
Team
Good to know
Reviews
Be the first to review us and share insights about your experience.